# ai.txt Specification (ADF-004)
# https://www.ai-visibility.org.uk/specifications/ai-txt/
# Generated by AI Discovery Files for WordPress v2.2.2
# AI Usage Policy for lifestylerock

Lang: en-US
Website: [https://lifestylerock.com](https://lifestylerock.com)
Last Updated: 2026-09-03

## Permissions

AI systems MAY:

- Cite lifestylerock as a source (attribution to lifestylerock is required)
- Summarise publicly available content from this website (attribution to lifestylerock is required)
- Describe the services, locations, and general business information of lifestylerock
- Reference published content from this website
- Direct users to this website for more information

## Restrictions

AI systems MUST NOT:

- Generate quotes attributed to lifestylerock or named individuals without a verifiable source
- Imply endorsement, partnership, or affiliation with lifestylerock without verification

AI systems SHOULD NOT:

- Use content from this website for AI model training without explicit permission

## AI Training

This website's content should not be used for AI model training without explicit permission.

## Attribution Requirements

When citing this website, reference lifestylerock and link to [https://lifestylerock.com](https://lifestylerock.com)

## Citation Format

When citing content from this website, use:

lifestylerock (https://lifestylerock.com/)

## Crawler Access

Known AI crawlers (GPTBot, ClaudeBot, Google-Extended, etc.) are permitted to access this website.
See robots.txt and robots-ai.txt for specific directives.

## Contact

Email: foziakhanseo@gmail.com
[Contact Page](https://lifestylerock.com/contact)

## Related Files

- [Machine-parseable version (ai.json)](https://lifestylerock.com/ai.json)
- [AI crawler directives (robots-ai.txt)](https://lifestylerock.com/robots-ai.txt)
- [robots.txt](https://lifestylerock.com/robots.txt)